A 90-day proven system to lower blood sugar, improve A1C, and regain energy - without extreme diets or added medications
I help you transform your blood sugars through nutritional guidance, mindful eating, done-for you recipes, pre+post diabetes tips and dedicated 1:1 coaching.
Transform your health with focused sessions that deliver simple, effective strategies to restore balance
Who I help...
High achieving people who want to prioritize their health
Tired of searching the internet for diabetic care? Feel unheard? Can't find what to eat or how to eat? Want to reverse insulin resistance? Prevent complications and be there for your grandchildren?
You are not alone.
I believe in helping patients create strategic and effective health plans that address their biggest dietary sugar concerns.
At RxMedizin, my goal is to provide evidence-based, holistic healthcare tailored to your unique needs. Our concierge membership model ensures you receive personalized, high-quality care without the hassle of always asking Mr Google for answers...
What if I am not pre-diabetic or have type 2 diabetes and want to prevent it from happening?
You're most welcome here. Prevention is key!



Health & Wellness
Discover how to improve your sugars and A1C through evidence-based integrative natural health and wellness tips, continuous glucose monitoring coaching.
BONUS: Supplement and Medication Review: Helping you optimize your routine with a pharmacists insight
BONUS: Get Exclusive "Diabetes Reversal Toolkit" - PDF's, cheat sheets and quick guides!

Nutrition Support
A done-for-you system: Get weekly personalized meal plans, food lists and focus of low glycemic index options and easy to follow sugar friendly recipes.
BONUS: easy-to-follow meal plans, exclusive high and low glycemic index food chart, and tips to improve insulin resistance
Is this you?
- Tired of restrictive diets
- Still struggling with your A1C despite medications? Discover what’s missing from your plan.
- Are you tired of doing everything right and still not seeing results in your blood sugar management?
- Getting prescribed more medications and don't know what is the best time or how to take them? Wondering if there could be interactions with your other medicines?
- Still wondering what to eat? wish you had more support on what foods are best for diabetics, or what physicial activity is best during your busy life?
- Keep paying for medications, 5 minute doctor visits, and more bills?
- Ready to invest in your health with a pharmacist and diabetes specialist?
Then You’re In Luck!
➤ ➤ ➤
There is more to sugar management than medications!
Discover what is missing from your plan.
You've got a doctor of pharmacy to help YOU
- Meal Planning Framework and Food Guides: Learn what to eat (and why). No guesswork, easy-to-follow recommendations
- Lab Testing: Understand A1C trends and uncover how important it is to know the type of medications and/or supplements you take
- Personalized Diabetes Coaching: You will get diabetes care checklist, follow preventive methods to avoid complications of diabetes and get simple strategies to reduce stress, and optimize insulin sensitivity
- 1-1 Coaching Calls: weekly unrushed appointments and continuous support
- Comprehensive continuous glucose monitoring: learn what your glucose device is telling you and how to meet your targets
- High-Touch Accountability: private chat support for quick questions
- Progress Tracking and Adjustments: Weekly check-ins to stay motivated, adjust the plan as needed, and measure results!
- Improve insulin resistance, lower your blood sugar naturally
- Avoid complications and expensive medical bills
- Gain energy without restrictive diets
- Work with an expert pharmacist for a personalized plan
- One-One Nutrition Support
Get My Free Gift to You!
Here to start the day right! Grab this PDF as a first step!

Client Testimonials

Jennifer
"My A1C dropped from 10 to 5.7 with Dr Kirste's guidance"
Carlos
"I feel more energy and I don't struggle on what foods to eat that will not affect my sugars"